The harmony of movement
Meet your instructor
Reigniting your passion for life through movement
With 22 years of experience in Pilates and over 16 years of teaching, I am dedicated to helping people feel their best. My unique approach blends traditional Pilates with contemporary movement, focusing on strengthening, lengthening, and balancing the whole body.
Tailored for Every Level and Lifestyle
From Beginner to Advanced, Remote and In Person
At Faith Pilates, I cater to all fitness levels. Whether you prefer remote sessions from the comfort of your own home or in-person guidance, my personalised instruction is designed to help you reach your physical potential. Suitable for all levels and lifestyles, my comprehensive approach to Pilates embraces the transformative power of movement. Join me to enhance your quality of life and experience Pilates tailored just for you.
Guiding Principles
Striving to create harmony between mind and body, whilst creating a balanced body.
Balance
The ultimate goal is to enhance your overall health, helping you to live a more fulfilling and enjoyable life.
Health
Focusing on building both physical and mental strength, empowering you to reach your fullest potential.
Strength
Through mindful movement and attention to detail, promoting a deeper connection with your body and present-moment awareness.
Mindfulness
Let’s Get Started
Classes
Join my group Pilates classes to build strength, flexibility, and balance in a supportive community. Suitable for all fitness levels, these sessions blend traditional and contemporary techniques.
Private Lessons
I offer private Pilates lessons tailored to your needs and goals. Whether you're a beginner or advanced, my one-on-one sessions provide customised instruction and guidance, available in person and remotely.
Workshops
Dive deeper with my specialised workshops on advanced techniques, mindfulness, and more. These sessions provide in-depth training and knowledge in a focused environment.