About Faith Pilates
Expertise & Mindfulness
With 22 years of experience in Pilates and over 16 years of teaching. I’m passionate about helping clients feel stronger and more connected to their bodies. I offer a highly personalised approach to Pilates, drawing from my diverse background in movement.
My training includes working in New York, teaching Pilates in London, becoming fully comprehensively trained with Stott Pilates in Toronto and studying Tai Chi, Qigong Kung Fu in China. This combination of training provides a distinctive edge to my instruction.
I blend the precision of Pilates with influences from Eastern practices, focusing on helping my clients achieve strength, flexibility and a sense of well-being. My background as a Pilates and Barre instructor, aswell as personal trainer allows me to to tailor sessions to exactly what your body needs, ensuring you experience the best of what movement can offer.
I find Pilates is more than a workout -it’s a way of dancing on the mat. Having studied a whole range of movement practices including ballet, tango and martial arts, I find Pilates to be the most effective and accessible way for people to move and connect to their body and it brings me joy to share that experience with others.
Global Pilates Studios
Argentina
Experience my personalized Pilates instruction in the heart of Argentina. Join me at a beautiful studio or in the comfort of your own home, to build strength, flexibility, and balance.
United Kingdom
My teaching in the UK offers a welcoming environment for all fitness levels. Come and be a part of my community, where you can achieve your fitness goals with expert guidance.
Virtual Sessions
No matter where you are, my virtual sessions bring the benefits of Pilates to you. Enjoy personalized instruction from the comfort of your home, tailored to fit your schedule and lifestyle.
Real Stories, Real Results
"Having my first Pilates session with Faith was an incredible experience! She created a class that was easy to follow yet challenging enough to feel like I was truly working my body. I felt fully supported with her guidance, she made each movement purposeful and effective. I highly recommend Faith to anyone looking for a skilled and attentive Pilates instructor.”
Ana M.
Los Angeles, USA
“I have practiced yoga for over 10 years, adding Pilates in the last two—always in private sessions. Faith was my private teacher, movement advisor, and Pilates trainer in Cambridge. She’s passionate, experienced, and blends soft encouragement with firm guidance. Her tailored sessions helped me gain strength, increase flexibility, and feel more relaxed, energetic, and deeply invigorated. Faith is definitely my favorite teacher, and I’d love to join her classes again in the future!
Rebecca T.
Hong Kong, China
I instantly liked Faith’s teaching style—classical, true to the essence of movement, and highly effective. Her classes are tough but always beneficial. After years of group sessions, I had a hip injury and chose private sessions instead of physiotherapy. She assessed my whole body and past injuries before designing a program. After just a few sessions, I was back to playing badminton and tennis. Her approach made a lasting impact—I still use her posture tips today. I thoroughly enjoyed working with Faith.
Judith D.
London, UK